Get U Fit
Claremont Personal Training
Massage Therapy
Experts estimate that upwards of 90% of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress.
Therapeutic massage
Creating a customized massage for the individual client. Mixing relaxing strokes, with deeper massage work.
Swedish Massage
Using long, elegant slow strokes to put your body into a state of relaxation.
Aromatouch Therapy
Specifically doTERRA, with a wide range of knowledge on the many diverse health and therapeutic benefits these oils can provide.
Pregnancy
Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
Other types of Massage
Deep tissue, Hot & Cold Stone, and Lymph Drainage massage.
Massage
With over 14 years of experience, our skills and techniques have evolved over the years.
“It’s all about you.”
We address a number of health issues
- Alleviate low-back pain and improve range of motion.
- Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
- Ease medication dependence.
- Enhance immunity by stimulating lymph flow—the body’s natural defense system.
- Exercise and stretch weak, tight, or atrophied muscles.
- Help athletes of any level prepare for, and recover from, strenuous workouts.
- Improve the condition of the body’s largest organ— the skin.
- Increase joint flexibility.
- Lessen depression and anxiety.
- Promote tissue regeneration, reducing scar tissue and stretch marks.
- Pump oxygen and nutrients into tissues and vital organs, improving circulation.
- Reduce post surgery adhesions and swelling.
- Reduce spasms and cramping.
- Relax and soften injured, tired, and overused muscles.
- Release endorphins—amino acids that work as the body’s natural painkiller.
- Relieve migraine pain.
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