Working out with Jennifer means pushing yourself to the limit. She understands your ﬁtness level when you come in to train; and, she plans your workouts from that point forward. Jennifer knows the human body well. Once she talks with a client about his or her goals, she challenges the body to meet those goals. She might even suggest a few of her own for you. Results are apparent; but, you have to work for those results. It’s worth it. Jennifer is also creative in how she works your body. She takes you outside to run stairs and throw a ball against a wall. She doesn’t limit herself (or you) to the weight room. These are lessons clients can take back to work on by themselves. But, there’s really no workout like a workout with Jennifer.